Category Archives: depression

Complex-P.T.S.D Help

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Complex P.T.S.D is many stressful incidents over a period of time. It can also be called childhood P.T.S.D.

I have found much help from this You Tube channel called The Crappy Childhood Fairy and want to share her introduction video. I hope her channel helps someone else as much as me in my healing process.

A great first video to get you started in healing.

The Answer Is Right Under Your Feet!

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If you suffer from inflammation, depression, sleepless nights, heart problems, poor blood circulation or a long list of other health conditions then you may want to watch this informative short documentary. With spring here and summer on the horizon we are able to kick off our shoes and connect with the ground again. If you don’t have the time to watch this documentary right away then save it for later when you do. It will change your life and your health!

Suffering Is Not For Nothing

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Emotions Make Great Friends, Not Great Rulers

Some time ago, I was ruled by anger and frustration that I held onto inside of me until my Mom’s last words before dying were “don’t be so frustrated darling”. It bothered me that I was frustrated even up to the time my Mother was about to die and those were her last words to me. It also woke me up to the fact that I was letting negative emotions control my life and that’s when I decided to do something about it. I realized quickly that my frustration was rooted in resentment and unforgiveness from ways I was treated in the past by others. I understood that I needed to let go of the resentments and forgive those things that happened to me in the past in order to have a better future.

Emotions like frustration and anger tell us something is wrong and in that way they make good friends, if we can listen. A good friend will tell you something is not right and help you make it better. I can say that since I dealt with these negative emotions ruling me, my life has improved greatly! I have more peace and happiness in my life and that is far better than anger and frustration.

If you’re ruled by anger and frustration and want to have peace and happiness then look back at the root of your resentment from the past, forgive it and let it go! It’s that easy my friend.

Suicide Is The Worst Option

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If you are depressed or feeling hopeless considering ending your life then I am glad you found this post. I want to tell you that you are not alone feeling this way. Many years ago I was in a deep depression and felt like ending my life, but I didn’t, and that’s why I am able to write this post. I was able to find a wife and had three wonderful children. I found a rewarding career and made great friends for life. I traveled the world and learned about many cultures. All of which I couldn’t have done if I would have ended my life so long ago.

On the flip side, over the years I have been the recipient of the awful news that a friend took their life. It hurts so bad when you hear that someone you loved ended their life. The first thing you think about is why didn’t they say something, or why didn’t they reach out for help? These questions never go away.

Suicide is not a good option, it’s the worst! It leaves everyone around you wounded for life and more important it cuts off your wonderful life that is waiting to happen.

I care so deeply about this that I am putting myself out there as someone to talk with. So if you are interested in giving me a call to talk about your situation and how to get through it, then I am here for you. This is my home phone landline you can call anytime if you are thinking of ending your wonderful life 1-705-676-2221. My name is John and I am someone who cares. If for some reason I am not home with no answer and you want someone to connect with right away then please call this number 1-800-273-8255 for help.