Category Archives: inspiring
Dr. Jason Lisle is a great speaker and presenter of some amazing facts about our earth, the universe and how God really did create everything thousands of years ago, not billions. There are many proofs of this but you will have to watch these presentations to learn of them all.
Try to get through the first few minutes of him explaining things before you give up. It is worth hanging around to watch all if this presentation…trust me!
Complex P.T.S.D is many stressful incidents over a period of time. It can also be called childhood P.T.S.D.
I have found much help from this You Tube channel called The Crappy Childhood Fairy and want to share her introduction video. I hope her channel helps someone else as much as me in my healing process.
A great first video to get you started in healing.
If you suffer from inflammation, depression, sleepless nights, heart problems, poor blood circulation or a long list of other health conditions then you may want to watch this informative short documentary. With spring here and summer on the horizon we are able to kick off our shoes and connect with the ground again. If you don’t have the time to watch this documentary right away then save it for later when you do. It will change your life and your health!
When I was a child growing up in the 70’s, I was never exposed to pornography. The porn at that time was in corner store magazines on the top shelf, far out of reach from all little children. Later on when VHS tapes became popular in the 80’s, you could find porn in stores that had their windows covered so you could not see in, and you couldn’t enter unless you were 19 years old. Then came the 90’s, in particular the late 90’s when the internet came to life with video. This is when everyone with an internet connection could view porn virtually anytime with their personal computer from the privacy of their own homes. When the cell phone became popular in the 2000’s, that made it possible to view porn anywhere in the world, at any time and without age restrictions. Pornography has become very accessible in most societies around the world, except for the middle eastern countries that have blocked it from their internet.
Once a child gets their own cell phone, it’s only a matter of time before curiosity takes over and they’re viewing porn for the first time. They can become addicted to watching it daily and their sexual habits can often be shaped by it. Most parents don’t have any clue that their child has started to watch porn because the child tends to hide it as they find it is a shameful thing. A good parent will monitor and control their children’s internet and cell phone usage to ‘try’ to prevent exposure from happening. It’s not right that children as young as 9-13 are exposed to porn. It has very negative effects on their lives when they are older in real relationships.
The negative effects on real relationships or marriages have been felt in many ways.
The divorce rate has been getting higher and higher and this has somewhat to do with porn usage that has become common in our society. Men tend to be the ones who view porn most of the time. This causes a lack of interest in his spouse as the porn actor satisfies all of his desires, while the spouse is left wondering what is wrong with her? Viewing porn has been compared to someone addicted to cocaine. It has the same effect on the nervous system and it is a high that satisfies only temporarily. Men who watch porn can become sexually warped and confused. What I mean by this is that men are exposed to women that are being humiliated, abused, or even raped on video, and they are taught to think that all women like to be treated like this. The Fifty Shades of Grey movies that came out added to this idea and has caused many women to be confused in their sexual desires. Since porn became popular, the traditional marriage bed has become very warped and perverted. Some feel there’s no such thing as “making love’ anymore! Also when you are married and you look at porn, you are lusting after someone else and that has a negative spiritual effect on your relationship as it is the same as adultery in the heart and adultery is not good!
I could go on and on over the negative ways porn has affected our society, but I am sure you get the point. If you are addicted to porn, then please understand that it is not having a good impact on your life. You need to realize that it is wrong and not normal. If you are married and stop using porn then I guarantee you will notice a big difference in your sexual relationship with your spouse and so will she!!! If you are not married and single, then you need to stop so that you become more interested in finding a real relationship. Most men that watch porn become lazy and not interested in putting in an effort to find a meaningful relationship or marriage. Lastly, but certainly not least, is the fact that porn is not good in God’s eyes. It is written in 1 John 2: 15-17 Do not love the world or the things in the world. If anyone loves the world or the things in the world then the love of the Father is not in them. For all that is in the world- the lust of the flesh, the lust of the eyes and the pride of life- is not of the Father but is of the world. And the world and the lust of it is passing away; but whoever does the will of God shall abide forever.
Lust has been confused with love in our day and age. Porn is nothing but lust of the flesh and lust of the eyes and it is toxic for our society. Please consider never viewing porn again for a much better life!
Some time ago, I was ruled by anger and frustration that I held onto inside of me until my Mom’s last words before dying were “don’t be so frustrated darling”. It bothered me that I was frustrated even up to the time my Mother was about to die and those were her last words to me. It also woke me up to the fact that I was letting negative emotions control my life and that’s when I decided to do something about it. I realized quickly that my frustration was rooted in resentment and unforgiveness from ways I was treated in the past by others. I understood that I needed to let go of the resentments and forgive those things that happened to me in the past in order to have a better future.
Emotions like frustration and anger tell us something is wrong and in that way they make good friends, if we can listen. A good friend will tell you something is not right and help you make it better. I can say that since I dealt with these negative emotions ruling me, my life has improved greatly! I have more peace and happiness in my life and that is far better than anger and frustration.
If you’re ruled by anger and frustration and want to have peace and happiness then look back at the root of your resentment from the past, forgive it and let it go! It’s that easy my friend.
If you are depressed or feeling hopeless considering ending your life then I am glad you found this post. I want to tell you that you are not alone feeling this way. Many years ago I was in a deep depression and felt like ending my life, but I didn’t, and that’s why I am able to write this post. I was able to find a wife and had three wonderful children. I found a rewarding career and made great friends for life. I traveled the world and learned about many cultures. All of which I couldn’t have done if I would have ended my life so long ago.
On the flip side, over the years I have been the recipient of the awful news that a friend took their life. It hurts so bad when you hear that someone you loved ended their life. The first thing you think about is why didn’t they say something, or why didn’t they reach out for help? These questions never go away.
Suicide is not a good option, it’s the worst! It leaves everyone around you wounded for life and more important it cuts off your wonderful life that is waiting to happen.
I care so deeply about this that I am putting myself out there as someone to talk with. So if you are interested in giving me a call to talk about your situation and how to get through it, then I am here for you. This is my home phone landline you can call anytime if you are thinking of ending your wonderful life 1-705-676-2221. My name is John and I am someone who cares. If for some reason I am not home with no answer and you want someone to connect with right away then please call this number 1-800-273-8255 for help.
Studies have shown that for every dollar spent on controlling psychosocial hazards, you can save between three to six dollars on your bottom line!
We can learn many things about stress management and how stress management can benefit workplaces. For example, dairy farmers are drastically changing the way in which cows are raised. Dairy farmers have found that creating a relaxing, non-stressful environment for the cows turns into better profits. Cows no longer are cooped up in small stalls, or separated from their young; instead they roam freely in pastures. Come milking time, the cows go in a modern, high-tech barn that is designed for maximum comfort. The floors are made of stainless steel, that’s so that the robotic squeegee can scrape all waste matter away to prevent disease. The cows also have access to large “car-wash type” brushes that automatically spin when a cow is present, this is to help the cow get at those irritating itches. Milking the cow is accomplished by a laser guided machine that finds each nipple, all without any person touching the cow. Once hooked up, the machine monitors the milk for any temperature changes or disease. To further reduce stress the cow is always with their young, even when it’s time for milking.
Dairy farmers say that a happy cow gives more milk, and that the milk is better quality. They are witnessing positive results from their investment in stress management.
How can we apply stress management to everyday workers? We need to first realize that stressed workers are less productive, more prone to accidents, have more sick days, and cost the company many thousands of dollars on the bottom line.
The solution to these problems can come through a good stress management program where employees feel good about coming to work and doing the best job they can. Creating this friendly, non-confrontational atmosphere can be attained through: commitment, desire, and proper leadership. The monetary cost of stress management can be minimal when you understand your psychosocial hazards that exist in your workplace, and you control them.
Over the past twenty years of health and safety management, there has been much study on the term Psychosocial hazard, and, if it really exists in our workplaces. The Ministry of Labor, W.S.I.B., Health and Safety Professionals, C.S.A and Union Leaders all recognize that psychosocial hazards are real, and that they can be controlled just as much as physical hazards.
One of the best things that managers can do is get out of the office and get some face time going with the workers on the front line. Get out and interact with them. Not in an event way like “ride the big bike” for charity event once a year. I mean get out there as individuals and create friendships with the employees. Too many times there is a distinct separation between management and hourly employees, which causes a distancing effect from your workforce that can undermine your corporate goals as a whole.
When a regular hourly employee knows your name and you give genuine recognition, then you have an employee who feels like you care about them and they will stop at nothing to do the best job they can to aid and assist in the success of the corporate goals.
We’ve all worked in places where we had stress from high demands, low reward, unreasonable expectations, gossip and even political games that can get pretty nasty!
Some of us have had the privilege of working in an almost utopia of positive reinforcement by senior staff combined with a genuine caring for your over all well-being. Everyone is made to feel welcome and part of a team. It’s relaxed, stress free and you may even get excited about going to work to do the best job you can!
I am a fan of the T.V. series Undercover Boss, mostly because it’s shed a light on the subject of psychosocial aspects in the workplace. I like how the “boss” connects with the regular workers and listens to their concerns. The “boss” always addresses the concerns and even finds a way to reward peoples loyalty and dedication with great gifts.
So is it possible to achieve a happy, stress free workplace? YES, only if the boss is behind it 100%. Without that clear support from the top it wont have legs and eventually it will fade away.
If you build it, they will come!